On Zen Meditation

If you want to cease your confusion, you must cease your involvement in good and bad.

From “Zazen Yojinki: Notes on What To Be Aware of in Zazen” by Keizan Jokin (from The Art of Just Sitting, Wisdom Publications, 2004)
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About Kestrel Slocombe

I like writing, meditation, art, reading, riding horses, playing guitar, watching trees in the wind, ferns, the smell of woodsmoke, Mozart and Bach, long walks in the wilderness, and the sound of the cello.
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